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I don't care if it hurts, I want to have control
I want a perfect body, I want a perfect soul



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Member Since: 4/15/2006

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Saturday, April 15, 2006

 Visit my Personal Xanga: skinnydreemz

The Challenge

This challenge is designed to help you get down to your goal weight or at least close by summer. For everything you eat, you can either gain or lose points. For every minute that you exercise, you can gain points. Every week there will be a check in so that I may chart your progress.

The Points

Food

0 cals: 0 points

1-150 cals: 1 pt

151-300 cals: 2 pts

301-450 cals: 3 pts

451-600 cals: 4 pts

601+: 5 pts

For every calorie that you eat after 601, add them up. Example, if you eat 650 cals, you'll get 6 points.

Exersise

0 min: 0 pts

1-20 mins: 1 pts

21-40 mins: 2 pts

41-60 mins: 3 pts

60 mins+: 4 pt

 

You subtract the point from you total amount of points, not just exercise!

The Details

You will need to know exactly how many calories are in everything that you eat. If you go out to eat or are unsure, there check out the restraunt's website or a calorie site. You are in charge of keeping track of your points and you are in charge of posting your points every Saturday. If you miss a week, you are out. (I will make some exceptions, just email me)

Joining

If you would like to join, just leave a comment stating:

Age, height, current weight, goal weight and email address. 

Note: The acount that you post with is the acount that you are entering

There will be fifteen people each month, and once the challenge starts I will email you the password so that it's a little more private.

Current Participants

FaDiNgxxxAwAy

dyingtobe_thin05

neyneygettinFIT

Elegantly_Tragic

fat_me

drewsy88

WhenItsAllBetter

not_thinE_nough

lilmissymary

THINlikeWOAH

thin_and_win

ShapeshiftingAna

Marchleo

hopskipandjump

perfecT2aT

 Dying2BTHIN123

Thin_like_no_other

November1st

White_Green_Red_3

 sweetx_catastrophiie

Sorry, but no more participants until next month.

Next Challenge Starts on: Saturday, April 22

Next Challenge Ends on: Saturday, May 19

If you are on the list above but cannot see Thursday, April 20's post, please comment skinnydreemz. (my other Xanga)



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